FREE SHIPPING ON ORDERS OVER $60

Does Coffee Cause Acid Reflux? What You Need to Know

Love coffee but hate the burn? If your morning cup of joe leads to that dreaded chest-tightening fire known as acid reflux, you’re not alone. But here’s the good news: Not all coffee is created equal—and it might not be the coffee itself that’s to blame.Let’s dig into how coffee and acid reflux are connected, what you can do about it, and why low acid coffee may be the solution your stomach has been begging for.

The Coffee-Reflux Connection (And Why It’s Confusing)

It’s easy to assume coffee causes acid reflux because symptoms often follow a cup. But the truth is more nuanced.

Here’s what’s happening behind the scenes:

Caffeine: Stimulates acid production and relaxes the lower esophageal sphincter (LES), allowing acid to creep upward.

Acidity: Many conventional coffees are high in acid, irritating sensitive stomach linings.

Additives: Sugary creamers, artificial flavors, or low-quality beans can exacerbate symptoms.

Notably, it's not the coffee bean itself—it’s how it’s grown, processed, and brewed that affects your gut.

Does All Coffee Trigger Reflux?

Nope. In fact, many acid reflux sufferers find relief by switching to low acid coffee—especially when it’s also organic and free from mold, pesticides, and chemical residues (like all Java Planet coffee).

Low acid coffee has a reduced pH, which is gentler on your digestive tract. It's often achieved through bean selection, slow roasting, and avoiding over-processing.

👉 Learn more about low acid coffee benefits

How Java Planet Helps You Enjoy Coffee Without the Burn

Java Planet’s low acid line is crafted for sensitive stomachs and discerning palates. Our top choices for reflux relief include:

🛍️ Colombia Organic – Smooth, mold-free, low acid

🛍️ Peru Organic – Medium-dark roast with a mellow finish

🛍️ Costa Rica Organic – Bold, low acid, and certified Bird Friendly™

All are free of synthetic fertilizers, chemicals, and toxins often found in store-bought coffee.

Tips for Drinking Coffee Without Getting Acid Reflux

If you're not ready to quit coffee (who is?), try these adjustments:

✅ Choose low acid, organic beans

✅ Avoid drinking coffee on an empty stomach

✅ Use a coarser grind and cold brew for a smoother cup

✅ Skip artificial creamers and sweeteners

✅ Limit caffeine intake—try a half-caff like Half Caff Peru

Ready to Enjoy Coffee Again—Without the Fire?

It’s time to break up with heartburn, not coffee.

👉 Shop Java Planet’s Low Acid Coffee Collection for smoother mornings and happy stomachs.

🧩 Related Reads

Can Your Coffee Cause Heartburn? What to Drink Instead

Mycotoxins in Coffee: What Health-Conscious Drinkers Should Know

{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [{ "@type": "Question", "name": "Does coffee cause acid reflux?", "acceptedAnswer": { "@type": "Answer", "text": "Coffee may trigger acid reflux for some people due to its caffeine content and acidity. However, choosing low acid, organic coffee can often reduce or eliminate these symptoms." } }, { "@type": "Question", "name": "What kind of coffee is best for acid reflux?", "acceptedAnswer": { "@type": "Answer", "text": "Low acid, organic coffee such as Java Planet's Colombia or Peru roasts are best for individuals with acid reflux." } }, { "@type": "Question", "name": "Can I drink coffee if I have acid reflux?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, many people with acid reflux can enjoy coffee by choosing low acid, organic varieties and adjusting their brewing methods." } }] }