Thinking About Quitting Coffee? Try Cleaning it Up First 

If you’ve ever searched “Should I quit coffee?” or “Why is coffee making me feel off?”, you’re not alone. 

Plenty of people consider giving up coffee because of symptoms like: 

• Jitters or anxiety 

• Digestive discomfort 

• Disrupted sleep 

• Skin breakouts 

• Energy crashes 

  
  

But here’s the thing: It might not be the coffee — it might be what’s in your coffee. 

Before you give it up completely, let’s talk about how to “clean up” your coffee routine for better energy, digestion, and overall wellness. 

Is Coffee the Problem — or the Processing? 

Many of coffee’s unwanted side effects come not from the caffeine itself, but from hidden additives and contaminants such as: 

• Pesticide residues 

• Mold and mycotoxins 

• Artificial flavorings or solvents 

• Low-quality beans with harsh acidity 

  
  

Most conventional coffee brands don’t test for these — but they can absolutely contribute to how your body reacts. 

5 Ways to Clean Up Your Coffee Routine 

If you're considering quitting coffee, try this first: 

1. Switch to Organic, Mold-Free Coffee 

Start with what matters most: the bean.  Choose USDA Organic, third-party tested, mold-free coffee to eliminate toxins that could be irritating your system. 

Java Planet’s Black Magic Organic Blend is smooth, strong, and easy on your body. 

2. Choose Low Acid Roasts 

Acidic coffee can irritate your stomach and gut lining.  Look for low acid options that are roasted to reduce harshness without sacrificing flavor. Many people feel a dramatic difference within days of switching. 

3. Ditch Flavored Coffees with Additives 

That vanilla hazelnut syrup bomb might taste good — but it could contain: 

• Propylene glycol 

• Artificial flavorings 

• Sugar and preservatives 

  
  

Instead, opt for clean, naturally flavored coffees (like Java Planet’s organic Chocolate Almond Bliss) or add your own spices at home (e.g., cinnamon or cacao). 

4. Brew Smarter, Not Harder 

Sometimes it's not the coffee — it’s the brewing method. Try these cleaner techniques: 

• Use filtered water 

• Brew with glass or stainless steel, not plastic 

• Clean your equipment regularly to avoid mold and oil buildup 

  
  

Also, avoid drinking coffee on an empty stomach — it can spike cortisol and irritate digestion. 

5. Moderate, Don’t Eliminate 

Going cold turkey from coffee can lead to: 

• Headaches 

• Fatigue 

• Mood swings 

• Trouble focusing 

  
  

Instead of quitting entirely, try switching to: 

• Half Caff blends 

• Decaf (like our water-processed Decaf Peru) 

• One cup per day with better beans 

Why Clean Coffee Can Make You Feel Better 

Many customers who thought they had to quit coffee report zero symptoms after switching to Java Planet’s clean, low acid, organic roasts. That’s because we take extra steps to: 

• Eliminate mold, toxins, and chemical residues 

• Use only certified organic, ethically sourced beans 

• Roast in small batches for peak flavor and freshness 

  
  

Clean coffee means no compromise between taste and wellness. ⟶Shop Our Clean Coffee Collection